Small Batch Apple Backed Oats
A delicious, nutritious breakfast cake made with oats, apples and cinnamon
Equipment
- 1 small blender or hand blender and bowl
- 1 Small mixing bowl
- 1-2 small individual baking dishes
Ingredients
- 80 grams oats
- 150 grams milk
- 1 whole egg
- 1/2 tsp baking powder
- 1/2 tsp vanilla essence
- 1 large apple, peeled, cored and chopped into chunks
- 1/4 tsp cinnamon
- 30 grams brown sugar
- greek yoghurt to serve -optional
Instructions
- Preheat oven to 170°c (340°f) or 160°c (320°f) if fan assisted.
- In a small blender or bowl, add the oats, milk, baking powder, egg and vanilla. Blend together until smooth.
- In the small mixing bowl, add the apples, cinnamon and brown sugar. Mix together until coated. Pour the oats mix over the apples and mix everything together.
- Pour into the baking dishes about 3/4 full, leaving space for it to rise.
- Bake for 20-30 minutes, checking to see if they are cooked after 20 minutes. They are done when they are dry to the touch and a toothpick inserted into the middle comes out clean.
- The baked oats can be served warm or cold, with a dollop of greek yoghurt.
- Leftovers can be wrapped tightly and kept at room temeprature for up to 2 days.
Notes
The calorie information is an estimate provided as a courtesy based off the website https://caloriecontrol.org/healthy-weight-tool-kit/food-calorie-calculator/. It will differ depending on the specific brands and ingredients that you use.