Autumnal recipes

Caramel Apple Eton Mess Recipe

Eton Mess is a dessert that originated in England. It typically combines whipped cream, crushed meringues and some kind of fruit or sauce. This is a delicious way to use up any leftover meringues you might have lying around. This Caramel Apple Eton Mess pairs beautifully together as the tangy apple compote and salted caramel sauce compliments the sweet whipped cream and crushed meringues. You can substitute the salted caramel sauce and apple compote for any other sauce and/or curd. Think passion fruit sauce and lemon curd, mango sauce and orange curd or strawberry sauce and lime curd. Typically an eton mess is served messy style, by throwing everything together in a bowl and gently swirling together. I have layered mine in a glass to look fancy but it’s totally optional.

So how do I make this Caramel Apple Eton Mess from scratch?

Most of the components in this recipe can be bought ready made.In fact, it’s possible for you to only have to cook the apple compote for this recipe! Most of the components; crushed meringues, whipped cream and salted caramel sauce can be bought in most supermarkets. However, I have included directions and the recipe to make your own salted caramel just in case.

To make this recipe you can follow these steps;

  • Apple Compote
  • Salted Caramel Sauce
  • Whipped Cream
  • Crushed Meringues
  • Assembly

Apple Compote

To begin making the apple compote, add the peeled and chopped apple, sugar and cinnamon to a small/medium sized pot. Stir to coat the apples and place on a low/medium heat for 10-15 minutes until the apples start to soften. Take care not to stir the apples too much as they can go very mushy. Leave to one side to cool.

Salted Caramel Sauce

This salted caramel sauce is one of the elements that can easily be bought in. A few options for store bought are; Gather Sea Salted Caramel Sauce, The Butlers Pantry Caramel Sauce, Carnation Dulce De Leche, Follain Irish Cream Liqueur Caramel, Bonne Maman Salted Caramel or Love a Little Sauces (if you are in Donegal). However, if you would prefer to make your own, you can follow these directions.

To start, add the sugar and water to a wide bottomed saucepan. Heat on high heat until the sugar starts to caramelise. Turn down to medium and cook till you achieve an amber colour. Add in the butter and whisk thoroughly. The sugar will start to spit and look clumpy when you add the butter, this is normal. Keep whisking and be careful not to burn yourself. Once the butter is fully incorporated, add the cream next and whisk. Cook for a further 2-3 minutes until all remaining sugar crystals dissolve. Leave to cool slightly for 1-2 minutes. Add the sea salt and mix together before transferring to a jar or container to cool.

Whipped Cream

Whipped cream can be made fresh or bought already whipped from most major supermarkets. To make your own, simply add the cream and icing sugar to a large bowl. Whisk these together using a hand or electric whisk until soft peaks occur. This means the cream will have thickened and will barely hold it’s shape when moved.

Crushed Meringues

This is another component you can buy already made. Most major supermarkets will sell some kind of meringue nests or pre baked meringues. If you would prefer to make your own meringue nests, you can find the base recipe here, with my Mini Gooseberry Pavlovas Recipe.

Whatever you decide on, one you had cooled meringue nests, break them up into little pieces with your hands. Be careful not to make them too small, you still want a nice crunch in the eton mess.

Assembly

To start assembling, arrange your serving glasses together. Place 2-3 tbsp of crushed meringue into the base of your serving glasses. Top the meringues with a couple tbsp of whipped cream. Add 2 tbsp of salted caramel to cover the whipped cream and add 2-3 heaped tbsp of apple compote on top. If you have space, you can decorate the top with some whipped cream, salted caramel drizzled over and some more meringue. If you have a large serving glass or bowl, you can repeat the layers as many times as you would like. Serve immediately or within 2-3 hours as the meringues will start to dissolve. If not serving immediately, store in the fridge.

Frequently Asked Questions

What’s the difference between Eton Mess and Pavlova?

Honestly, there’s not a huge difference if you compare the ingredients. Both have a meringue base, whipped cream and some kind of fruit or sauce. It’s really just how it’s presented that is different. Eton Mess is a more relaxed version of a pavlova as you can use broken pieces of meringues. It is served in a glass so you can be more generous with whipped cream, sauces etc. without fear of the pavlova collapsing.

How long does Eton Mess keep for?

Ideally, once everything is assembled, you would want to eat the eton mess within 2-3 hours. This is because the moisture from the other ingredients will start to dissolve the meringues. While it won’t taste bad, you will lose the crunch and texture from the meringue.

Help, my caramel starts to crystallize when I added the butter and/or cream!

Don’t worry if it starts to crystallise and forms lumps after you add the butter and cream. This is totally normal and the sugar will dissolve again once it’s put back on the heat. For this reason, I like to underdo my caramel slightly at the start before adding the butter and cream for this reason, so I don’t worry about burning it when trying to remelt the sugar crystals.

What kind of apples should I use for this recipe?

For the apple compote, you can use any apples you would like. Red eating apples such as Golden Delicious, Gala Apples, Honey Crisp, Braeburn etc. are great choices as they tend to stay intact while being cooked. Cooking apples such as Bramley apples can also be used but be aware they tend to turn mushy when cooked so you may end up with a softer apple compote. It will taste just as delicious though!

For other Eton Mess recipes, you can check out my Gooseberry Raspberry Eton Mess Recipe.

Maybe you’re interested in Gluten Free Recipes? I have Gluten Free Category, here.

Print

Caramel Apple Eton Mess

A delicious no bake dessert made from crushed meringue, whipped cream, cinnamon apple compote and salted caramel sauce.
Course Dessert
Cuisine Gluten free
Keyword Apple Cinnamon, Apple Compote, Butterscotch, Caramel apple, Cinnamon, Eton Mess Recipe, Salted caramel, Thick Salted Caramel Sauce, Whipped Cream
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 2 servings
Calories 494kcal
Author pinkhairedpastrychef

Equipment

  • 1 Small saucepan
  • 1 Whisk
  • 1 Mixing bowl
  • 2 serving glasses

Ingredients

Salted Caramel Sauce

  • 125 grams caster sugar
  • 33 grams butter
  • 200 grams cream
  • 1 tsp sea salt

Apple Compote

  • 150 grams apples, peeled and cut into small cubes
  • 30 grams caster sugar
  • 1 tsp ground cinnamon

Eton Mess

  • 100 grams cream
  • 5 grams icing sugar or 1 tsp
  • 1-2 meringue nests

Instructions

Salted Caramel Sauce

  • Being by adding the sugar and water to a small saucepan.
  • Cook on a medium heat for 5-10 minutes until the sugar starts to turn a light golden amber colour.
  • Add in the butter and whisk well. Allow to cook for another minute.
  • Carefully add in the cream to the hot sugar and whisk together. Allow the caramel to cook for another 4-5 minutes until the sugar has dissolved again and the caramel is a nice brown colour.
  • Sprinkle over the sea salt and whisk.
  • Remove from the heat and pour into a jar or airtight container. Do not put the lid on and leave to one side to cool.

Apple Compote

  • Take the peeled and cubed apple and place into a small saucepan along with the sugar and cinnamon.
  • Cook on medium to medium/low for 10-15 minutes until the apples have started to soften. Try not to stir the apples too much as they will start to go very mushy when cooked.
  • Leave to one side to cool.

Eton Mess

  • Once the apples and salted caramel has cooled, you can begin assembling the eton mess.
  • Add the cream and icing sugar to a mixing bowl and whisk together until soft peaks form. This means the cream has thickened and will barely hold it's shape.
  • Take the meringue nests and crush them with your hands into small pieces. Take care not to crush them into a powder, as you still want a little crunch.
  • Place 2-3 tbsp of crushed meringue into the base of your serving glasses.
  • Top the meringues with a couple tbsp of whipped cream.
  • Add 2 tbsp of salted caramel to cover the whipped cream and add 2-3 tbsp of apple compote on top.
  • If you have space, you can decorate the top with some whiped cream, salted caramel drizzled over and some more meringue.
  • If you have a large serving glass or bowl, you can repeat the layers as many times as you would like.
  • Serve immedately or within 2-3 hours as the meringues will start to dissolve. If not serving immediately, store in the fridge.
  • Seperately, the salted caramel sauce will keep for up to 2 weeks at room temperature in an airtight container. The apple compote will last for 5 days in the fridge in an airtight container.

Notes

The calorie information is an estimate provided as a courtesy based off the website https://caloriecontrol.org/healthy-weight-tool-kit/food-calorie-calculator/. It will differ depending on the specific brands and ingredients that you use.
pinkhairedpastrychef

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